Multiple Teams · EC Strength & Conditioning Resumes


East Central’s Summer Strength and Conditioning program will resume on Monday, July 13th with the following expectations of all its program participants:

  • Athletes must complete the weekly COVID-19 screener before the first workout of the week.
  • Bring water and towels.
  • Wear a FACE MASK as required and mandated by UIL and state guidelines. Any athletes who arrives without properly wearing a face mask will not be allowed to participate and be required to immediately leave the East Central High School premises.

Strength & Conditioning Times

7:00-8:30 Middle School Athletes and all ECHS, non-football Athletes

8:30-10:30 JV & Varsity Football

11:00-1:00 Freshman Football